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The Miracle Morning

Here is a summary of the Life S.A.V.E.R.S technique, to be done immediately after awakening and 30 minutes before your normal waking time: 

  • Silence – prayer/meditation
  • Affirmations – describe the highest vision for yourself
  • Visualization – visualize what success looks like and the actions to get there
  • Exercise – 10 minutes to get the blood flowing. Try a push-up/sit-up/air-squat/pull-up circuit
  • Reading – self-help/motivational books
  • Scribing – check out the 5 minute journal

From the “The Miracle Morning” by Hal Elrod

Listen to Hal’s explanation on the Smart Passive Income podcast.

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